Viewing entries tagged with 'carbohydrates'

Lessons from an almost bonk

Posted by Bridget Irving on 20 October 2013

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This weekend was Spring Challenge weekend. Spring Challenge is an all woman adventure race run by Nathan Favae and wife Jodie. There are 3, 6 or 10 hour options each involving a combination of running/hiking, mountain biking and rafting. This year the event was held in Gibbston Valley near Queenstown. It is the 3rd year I have competed in it.

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