Viewing entries posted in November 2012


Posted by Tom Shand on 8 November 2012



I'm Tom Shand, a dietitian for Trailblazer Nutrition. This blog that I will be writing on Trailblazer's website is going to be about my nutritional and training journey to completing a northern hemisphere spring marathon. I've got my eye on the London marathon 2014, but need to confirm a starting spot in that, which isn't a walk in the park.

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